Directions:
- Slice zucchini into oiled 2 quart caserole.
- Add chopped onion and green pepper.
- Season lightly with salt and pepper.
- Sprinkle with cracker crumbs and pour undiluted soup over all.
- Sprinkle with parmesan cheese.
- Bake at 325 degrees for 45 minutes.
- While the casserole is baking, brown the ground beef and drain it. Season with salt and pepper.
- Sprinkle baked casserole with ground beef and return to oven for 15 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 264.47 Kcal (1107 kJ) | ||
| Calories from fat | 104.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.58g | 18% | |
|---|---|---|---|
| Cholesterol | 32.23mg | 11% | |
| Sodium | 712.59mg | 30% | |
| Potassium | 184.6mg | 4% | |
| Total Carbs | 26.01g | 9% | |
| Sugars | 8.38g | 34% | |
| Dietary Fiber | 1.69g | 7% | |
| Protein | 13.97g | 28% | |
| Vitamin C | 22.2mg | 37% | |
| Vitamin A | 0.5mg | 16% | |
| Iron | 10.2mg | 56% | |
| Calcium | 159.1mg | 16% | |
| Amount Per 100 g | |||
| Calories | 196.61 Kcal (823 kJ) | ||
| Calories from fat | 77.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.61g | 18% | |
|---|---|---|---|
| Cholesterol | 23.96mg | 11% | |
| Sodium | 529.73mg | 30% | |
| Potassium | 137.23mg | 4% | |
| Total Carbs | 19.33g | 9% | |
| Sugars | 6.23g | 34% | |
| Dietary Fiber | 1.26g | 7% | |
| Protein | 10.39g | 28% | |
| Vitamin C | 16.5mg | 37% | |
| Vitamin A | 0.4mg | 16% | |
| Iron | 7.6mg | 56% | |
| Calcium | 118.3mg | 16% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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