Directions:
- In a big bowl add squeezed zucchinis, chopped scallions, parsley and feta cheese, stir to mix.
- Add eggs, oil and last flour, salt, pepper and baking powder.
- Stir until becomes a thick batter.
- Grease and flour 9X13 inch baking pan and pour the batter.
- Smooth the surface with spatula.
- Sprinkle with sesame seeds and black seeds.
- Bake at 400F (200C) oven until golden brown.
- Cut in to squares, serve warm or cold.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 463.82 Kcal (1942 kJ) | ||
| Calories from fat | 301.87 Kcal | ||
| % Daily Value* | |||
| Total Fat | 33.54g | 52% | |
|---|---|---|---|
| Cholesterol | 133.77mg | 45% | |
| Sodium | 189.03mg | 8% | |
| Potassium | 297.18mg | 6% | |
| Total Carbs | 32.18g | 11% | |
| Sugars | 0.72g | 3% | |
| Dietary Fiber | 1.63g | 7% | |
| Protein | 10.45g | 21% | |
| Vitamin C | 5.6mg | 9% | |
| Iron | 1.5mg | 8% | |
| Calcium | 149.8mg | 15% | |
| Amount Per 100 g | |||
| Calories | 346.3 Kcal (1450 kJ) | ||
| Calories from fat | 225.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 25.04g | 52% | |
|---|---|---|---|
| Cholesterol | 99.88mg | 45% | |
| Sodium | 141.13mg | 8% | |
| Potassium | 221.88mg | 6% | |
| Total Carbs | 24.03g | 11% | |
| Sugars | 0.54g | 3% | |
| Dietary Fiber | 1.22g | 7% | |
| Protein | 7.8g | 21% | |
| Vitamin C | 4.2mg | 9% | |
| Iron | 1.1mg | 8% | |
| Calcium | 111.8mg | 15% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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