Directions:
- Cook zucchini and drain.
- Mix eggs, milk, salt, baking powder, flour, parsley (if desired). Add some cheese.
- Fold in cooked zucchini.
- Grease a 9 x 13 baking dish and sprinkle with breadcrumbs. Pour in mixture.
- Sprinkle desired amount of breadcrumbs on top of mixture and dot with squares of butter.
- Bake at 350 degrees for 30 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 231.9 Kcal (971 kJ) | ||
| Calories from fat | 143.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.97g | 25% | |
|---|---|---|---|
| Cholesterol | 106.08mg | 35% | |
| Sodium | 573.67mg | 24% | |
| Potassium | 442.75mg | 9% | |
| Total Carbs | 7.41g | 2% | |
| Sugars | 2.91g | 12% | |
| Dietary Fiber | 1.33g | 5% | |
| Protein | 14.89g | 30% | |
| Vitamin C | 15.8mg | 26% | |
| Vitamin A | 0.5mg | 15% | |
| Iron | 0.8mg | 4% | |
| Calcium | 437.2mg | 44% | |
| Amount Per 100 g | |||
| Calories | 132.56 Kcal (555 kJ) | ||
| Calories from fat | 82.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.13g | 25% | |
|---|---|---|---|
| Cholesterol | 60.64mg | 35% | |
| Sodium | 327.92mg | 24% | |
| Potassium | 253.09mg | 9% | |
| Total Carbs | 4.24g | 2% | |
| Sugars | 1.66g | 12% | |
| Dietary Fiber | 0.76g | 5% | |
| Protein | 8.51g | 30% | |
| Vitamin C | 9mg | 26% | |
| Vitamin A | 0.3mg | 15% | |
| Iron | 0.5mg | 4% | |
| Calcium | 249.9mg | 44% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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