Zucchini Au Gratin Recipe

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Zucchini Au Gratin
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Ingredients
7
Count
Nutrition
295
Calories
Total time
40
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Melt 2 tbsp butter and add 1/2 cup breadcrumbs. Set aside.
  2. Melt remaining 4 tbsp butter in large frying pan.
  3. Add zucchini and saute for 3 - 5 minutes.
  4. Add breadcrumb mixture, soup, cheese, onion and salt and pepper.
  5. Reduce heat and cook 5 minutes.
  6. Top with remaining 1/2 cup breadcrumbs.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 295.01 Kcal (1235 kJ)
Calories from fat 218.09 Kcal
% Daily Value*
Total Fat 24.23g 37%
Cholesterol 66.02mg 22%
Sodium 283.05mg 12%
Potassium 90.38mg 2%
Total Carbs 11.97g 4%
Sugars 1.57g 6%
Dietary Fiber 0.8g 3%
Protein 6.86g 14%
Vitamin C 4.1mg 7%
Vitamin A 0.2mg 7%
Iron 1mg 5%
Calcium 165.4mg 17%
Amount Per 100 g
Calories 240.89 Kcal (1009 kJ)
Calories from fat 178.08 Kcal
% Daily Value*
Total Fat 19.79g 37%
Cholesterol 53.91mg 22%
Sodium 231.13mg 12%
Potassium 73.8mg 2%
Total Carbs 9.77g 4%
Sugars 1.28g 6%
Dietary Fiber 0.65g 3%
Protein 5.6g 14%
Vitamin C 3.3mg 7%
Vitamin A 0.2mg 7%
Iron 0.8mg 5%
Calcium 135.1mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.8
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

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