Directions:
- Mix all dry ingredients together.
- Mix wet ingredients in a separate bowl, add dry ingredients.
- Lightly grease a 10- or 12-inch cast iron skillet. Pour in batter. (I preheat the skillet while I'm making the batter.).
- Bake at 375 for 25-30 minutes, rotating pan halfway through.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 250.64 Kcal (1049 kJ) | ||
| Calories from fat | 99.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.08g | 17% | |
|---|---|---|---|
| Cholesterol | 51.9mg | 17% | |
| Sodium | 665.73mg | 28% | |
| Potassium | 316.04mg | 7% | |
| Total Carbs | 32.9g | 11% | |
| Sugars | 5.9g | 24% | |
| Dietary Fiber | 2.77g | 11% | |
| Protein | 5.94g | 12% | |
| Vitamin C | 7.4mg | 12% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 1.8mg | 10% | |
| Calcium | 168.3mg | 17% | |
| Amount Per 100 g | |||
| Calories | 229.72 Kcal (962 kJ) | ||
| Calories from fat | 91.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.15g | 17% | |
|---|---|---|---|
| Cholesterol | 47.56mg | 17% | |
| Sodium | 610.15mg | 28% | |
| Potassium | 289.65mg | 7% | |
| Total Carbs | 30.15g | 11% | |
| Sugars | 5.4g | 24% | |
| Dietary Fiber | 2.54g | 11% | |
| Protein | 5.45g | 12% | |
| Vitamin C | 6.8mg | 12% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 1.6mg | 10% | |
| Calcium | 154.2mg | 17% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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