Ziti, Chicken and Broccoli Recipe

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Ingredients:

Serving

Directions:

Heat olive oil in large heavy bottom skillet. Add chicken cook over medium heat until browned on both sides. Add broccolli cook for about 3 minutes and add lemon slices saute for 2 minutes. Add garlic cook until fragrant (about 30 seconds).
Add chicken broth and cream and cook until boils. Lower heat and reduce to thicken a little bit. Off heat and add cooked rigatoni. Done.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	487.18 Kcal (2040 kJ)
Calories from fat	211.34 Kcal
		% Daily Value*
Total Fat	23.48g	36%
Cholesterol	76.39mg	25%
Sodium	27450.72mg	1144%
Potassium	628.71mg	13%
Total Carbs	70.03g	23%
Sugars	2.49g	10%
Dietary Fiber	3.88g	16%
Protein	24.73g	49%
Vitamin C	42.2mg	70%
Iron	31.2mg	173%
Calcium	271.9mg	27%

Amount Per 100 g
Calories	126.46 Kcal (529 kJ)
Calories from fat	54.86 Kcal
		% Daily Value*
Total Fat	6.1g	36%
Cholesterol	19.83mg	25%
Sodium	7125.43mg	1144%
Potassium	163.2mg	13%
Total Carbs	18.18g	23%
Sugars	0.65g	10%
Dietary Fiber	1.01g	16%
Protein	6.42g	49%
Vitamin C	11mg	70%
Iron	8.1mg	173%
Calcium	70.6mg	27%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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