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Ziti Baked with Shrimp & Feta Cheese - Greek Style Recipe

Ziti Baked with Shrimp & Feta Cheese - Greek Style Recipe

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Ziti Baked with Shrimp & Feta Cheese - Greek Style

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Ingredients:

Serving

2 tbsp olive oil plus enough for coating your baking dish
1 onion, sliced thin
2 large cloves garlic, sliced thin
3 cups drained chopped canned plum tomatoes
2 tsp minced fresh oregano, or 1 tsp dried & crumbled
1/2 tsp dried red pepper flakes
salt & freshly ground pepper to taste
2 tbsp minced fresh basil
1 lb large shrimp, shelled & deveined
1/4 cup minced fresh parsley leaves
3/4 lb ziti, cooked & drained according to package directions
1/2 lb feta cheese, crumbled

Directions:

Preheat oven to 400F. In a large saucepan set over moderate heat, heat oil until hot, and add the onion and cook it, stirring occasionally for 4 minutes. Add the garlic and cook for 3 to 4 minutes more, or until the onion and garlic are golden in color. Now add the tomatoes, oregano, red pepper flakes and salt and pepper to taste and simmer the tomatoes for 6 to 8 minutes, or until lightly thickened. Add the basil and shrimp and cook, stirring gently, for 1 to 2 minutes, or until the shrimp are just turning pink. Place cooked pasta in a large bowl, gently stir in shrimp and tomato mixture, 2 tablespoons of the parsley and half of the feta cheese. Transfer to an oiled 3 quart shallow baking dish and sprinkle with the remaining feta cheese and parsley. Cover loosely with foil, place in the oven and bake for 20 minutes, or until bubbling. Run under the broiler until golden.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	734.86 Kcal (3077 kJ)
Calories from fat	372.44 Kcal
		% Daily Value*
Total Fat	41.38g	64%
Cholesterol	116.21mg	39%
Sodium	2137.03mg	89%
Potassium	564.29mg	12%
Total Carbs	69.38g	23%
Sugars	8.36g	33%
Dietary Fiber	5.13g	21%
Protein	24.02g	48%
Vitamin C	27mg	45%
Iron	2.2mg	12%
Calcium	358.9mg	36%

Amount Per 100 g
Calories	170.09 Kcal (712 kJ)
Calories from fat	86.2 Kcal
		% Daily Value*
Total Fat	9.58g	64%
Cholesterol	26.9mg	39%
Sodium	494.62mg	89%
Potassium	130.61mg	12%
Total Carbs	16.06g	23%
Sugars	1.93g	33%
Dietary Fiber	1.19g	21%
Protein	5.56g	48%
Vitamin C	6.3mg	45%
Iron	0.5mg	12%
Calcium	83.1mg	36%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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