Directions:
- In a large saucepan or soup kettle, cook the sausage, carrot, green pepper and celery over medium heat until meat is no longer pink; drain. Stir in the remaining ingredients.
- Bring to a boil. Reduce heat; cover and simmer for 45 minutes or until heated through. Yield: 8-10 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 299.79 Kcal (1255 kJ) | ||
| Calories from fat | 178.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.82g | 30% | |
|---|---|---|---|
| Cholesterol | 72.03mg | 24% | |
| Sodium | 1318.48mg | 55% | |
| Potassium | 438.09mg | 9% | |
| Total Carbs | 8.8g | 3% | |
| Sugars | 1.26g | 5% | |
| Dietary Fiber | 1.53g | 6% | |
| Protein | 21.07g | 42% | |
| Vitamin C | 10.6mg | 18% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 2.1mg | 11% | |
| Calcium | 51.1mg | 5% | |
| Amount Per 100 g | |||
| Calories | 223.56 Kcal (936 kJ) | ||
| Calories from fat | 133.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.78g | 30% | |
|---|---|---|---|
| Cholesterol | 53.71mg | 24% | |
| Sodium | 983.21mg | 55% | |
| Potassium | 326.69mg | 9% | |
| Total Carbs | 6.56g | 3% | |
| Sugars | 0.94g | 5% | |
| Dietary Fiber | 1.14g | 6% | |
| Protein | 15.71g | 42% | |
| Vitamin C | 7.9mg | 18% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 1.5mg | 11% | |
| Calcium | 38.1mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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