Zippy Glazed Carrots Recipe

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Zippy Glazed Carrots
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Ingredients:

Directions:

  1. Melt butter in skillet then stir in brown sugar, mustard and salt.
  2. Add cooked carrots stirring constantly until carrots are nicely glazed about 5 minutes.
  3. Sprinkle with parsley.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 99.65 Kcal (417 kJ)
Calories from fat 36.36 Kcal
% Daily Value*
Total Fat 4.04g 6%
Cholesterol 10.18mg 3%
Sodium 202.37mg 8%
Potassium 207.06mg 4%
Total Carbs 15.51g 5%
Sugars 11.29g 45%
Dietary Fiber 2.51g 10%
Protein 1.05g 2%
Vitamin C 4.1mg 7%
Vitamin A 0.8mg 28%
Iron 0.2mg 1%
Calcium 36mg 4%
Amount Per 100 g
Calories 101.91 Kcal (427 kJ)
Calories from fat 37.19 Kcal
% Daily Value*
Total Fat 4.13g 6%
Cholesterol 10.41mg 3%
Sodium 206.95mg 8%
Potassium 211.75mg 4%
Total Carbs 15.86g 5%
Sugars 11.54g 45%
Dietary Fiber 2.57g 10%
Protein 1.07g 2%
Vitamin C 4.2mg 7%
Vitamin A 0.8mg 28%
Iron 0.2mg 1%
Calcium 36.8mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.8
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

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