Zippy Cranberry Salsa Recipe

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Zippy Cranberry Salsa
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Ingredients
8
Count
Nutrition
95
Calories
Total time
15
Minutes
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Ingredients:

Directions:

  1. Combine well the cranberries, pineapple, sugar, pepper, cilantro, onions, jalapeno, and salt.
  2. Cover and chill 2 hours.
  3. Serve as a condiment with meat or as a dip for chips.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 94.57 Kcal (396 kJ)
Calories from fat 0.09 Kcal
% Daily Value*
Total Fat 0.01g 0%
Sodium 147.61mg 6%
Potassium 62.46mg 1%
Total Carbs 24g 8%
Sugars 22.21g 89%
Dietary Fiber 0.96g 4%
Protein 0.18g 0%
Vitamin C 30mg 50%
Vitamin A 0.6mg 20%
Iron 10.1mg 56%
Calcium 5.4mg 1%
Amount Per 100 g
Calories 128.27 Kcal (537 kJ)
Calories from fat 0.12 Kcal
% Daily Value*
Total Fat 0.01g 0%
Sodium 200.22mg 6%
Potassium 84.72mg 1%
Total Carbs 32.56g 8%
Sugars 30.13g 89%
Dietary Fiber 1.3g 4%
Protein 0.24g 0%
Vitamin C 40.7mg 50%
Vitamin A 0.8mg 20%
Iron 13.7mg 56%
Calcium 7.3mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.7
    Points
  • 3
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • cholesterol free

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