Amount Per 1 Serving
Calories	53.88 Kcal (226 kJ)
Calories from fat	38.72 Kcal
		% Daily Value*
Total Fat	4.3g	7%
Cholesterol	3.63mg	1%
Sodium	321.9mg	13%
Potassium	45.55mg	1%
Total Carbs	0.82g	0%
Sugars	0.26g	1%
Dietary Fiber	0.38g	2%
Protein	2.95g	6%
Vitamin C	0.3mg	1%
Iron	0.3mg	2%
Calcium	7.7mg	1%

Amount Per 100 g
Calories	256.82 Kcal (1075 kJ)
Calories from fat	184.57 Kcal
		% Daily Value*
Total Fat	20.51g	7%
Cholesterol	17.31mg	1%
Sodium	1534.25mg	13%
Potassium	217.1mg	1%
Total Carbs	3.9g	0%
Sugars	1.22g	1%
Dietary Fiber	1.79g	2%
Protein	14.04g	6%
Vitamin C	1.4mg	1%
Iron	1.5mg	2%
Calcium	36.6mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

1.4

Points
1

PointsPlus

Good Points

saturated fat free,
low cholesterol

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