Zesty Turkey and Colby Jack Melt Recipe

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Zesty Turkey and Colby Jack Melt
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Ingredients:

Directions:

  1. In medium bowl, stir together mayonnaise, salsa, chiles and cilantro.
  2. For each sandwich, spread 1 slice bread with mayonnaise mixture; top with turkey, avocado slices and cheese. Broil until topping is bubbly and lightly browned.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1002.34 Kcal (4197 kJ)
Calories from fat 602.96 Kcal
% Daily Value*
Total Fat 67g 103%
Cholesterol 150.32mg 50%
Sodium 2765.31mg 115%
Potassium 1370.05mg 29%
Total Carbs 58.55g 20%
Sugars 6.76g 27%
Dietary Fiber 12.44g 50%
Protein 51.31g 103%
Vitamin C 14.8mg 25%
Vitamin A 0.4mg 13%
Iron 5.3mg 29%
Calcium 337.5mg 34%
Amount Per 100 g
Calories 216.68 Kcal (907 kJ)
Calories from fat 130.34 Kcal
% Daily Value*
Total Fat 14.48g 103%
Cholesterol 32.5mg 50%
Sodium 597.78mg 115%
Potassium 296.17mg 29%
Total Carbs 12.66g 20%
Sugars 1.46g 27%
Dietary Fiber 2.69g 50%
Protein 11.09g 103%
Vitamin C 3.2mg 25%
Vitamin A 0.1mg 13%
Iron 1.1mg 29%
Calcium 73mg 34%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 24.8
    Points
  • 27
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Total Fat

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