Amount Per 1 Serving
Calories	210.51 Kcal (881 kJ)
Calories from fat	63.67 Kcal
		% Daily Value*
Total Fat	7.07g	11%
Cholesterol	117.13mg	39%
Sodium	668.66mg	28%
Potassium	487.21mg	10%
Total Carbs	20.86g	7%
Sugars	3.74g	15%
Dietary Fiber	5.21g	21%
Protein	17.65g	35%
Vitamin C	6.2mg	10%
Iron	201.6mg	1120%
Calcium	71.1mg	7%

Amount Per 100 g
Calories	136.43 Kcal (571 kJ)
Calories from fat	41.27 Kcal
		% Daily Value*
Total Fat	4.59g	11%
Cholesterol	75.91mg	39%
Sodium	433.35mg	28%
Potassium	315.75mg	10%
Total Carbs	13.52g	7%
Sugars	2.42g	15%
Dietary Fiber	3.38g	21%
Protein	11.44g	35%
Vitamin C	4mg	10%
Iron	130.7mg	1120%
Calcium	46.1mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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