Directions:
- In a small bowl mix tuna with chopped peppers, mayonnaise, Dijon Mustard and bread crumbs.
- Shape mixture into 4 equal size patties.
- In a medium skillet, heat olive oil over medium heat.
- Cook and brown tuna cakes in hot oil, 3-4 minutes per side or until hot and golden brown.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 45.44 Kcal (190 kJ) | ||
| Calories from fat | 37.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.15g | 6% | |
|---|---|---|---|
| Cholesterol | 3.05mg | 1% | |
| Sodium | 62.11mg | 3% | |
| Potassium | 6.98mg | 0% | |
| Total Carbs | 1.19g | 0% | |
| Sugars | 0.35g | 1% | |
| Dietary Fiber | 0.14g | 1% | |
| Protein | 0.77g | 2% | |
| Vitamin C | 4mg | 7% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 1.8mg | 10% | |
| Calcium | 3mg | 0% | |
| Amount Per 100 g | |||
| Calories | 243.82 Kcal (1021 kJ) | ||
| Calories from fat | 200.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.28g | 6% | |
|---|---|---|---|
| Cholesterol | 16.35mg | 1% | |
| Sodium | 333.24mg | 3% | |
| Potassium | 37.45mg | 0% | |
| Total Carbs | 6.4g | 0% | |
| Sugars | 1.88g | 1% | |
| Dietary Fiber | 0.73g | 1% | |
| Protein | 4.14g | 2% | |
| Vitamin C | 21.3mg | 7% | |
| Vitamin A | 0.5mg | 3% | |
| Iron | 9.6mg | 10% | |
| Calcium | 15.9mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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