Zesty Italian Zucchini Dip Recipe

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Zesty Italian Zucchini Dip
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Ingredients:

Directions:

  1. Place the shredded zucchini in a colander, squeeze out any excess water and set aside.
  2. Beat the cream cheese to a smooth consistency and blend in the milk and eggs, blending well.
  3. Mix in all the other ingredients, including the zucchini, and place in a greased 1 1/2-quart casserole.
  4. Bake at 350 degrees F. for 20 minutes, or until heated through and bubbly.
  5. Pour into a chafing dish and serve hot.
  6. SUGGESTED DIPPERS: Italian Bread Chunks, Bell Peppers, Hot Dogs, Genoa Sausage
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 373.52 Kcal (1564 kJ)
Calories from fat 263.21 Kcal
% Daily Value*
Total Fat 29.25g 45%
Cholesterol 177.83mg 59%
Sodium 796.32mg 33%
Potassium 988.14mg 21%
Total Carbs 10.19g 3%
Sugars 2.36g 9%
Dietary Fiber 2.1g 8%
Protein 19.57g 39%
Vitamin C 63.1mg 105%
Iron 2.6mg 15%
Calcium 351.1mg 35%
Amount Per 100 g
Calories 123.35 Kcal (516 kJ)
Calories from fat 86.92 Kcal
% Daily Value*
Total Fat 9.66g 45%
Cholesterol 58.73mg 59%
Sodium 262.98mg 33%
Potassium 326.34mg 21%
Total Carbs 3.36g 3%
Sugars 0.78g 9%
Dietary Fiber 0.69g 8%
Protein 6.46g 39%
Vitamin C 20.8mg 105%
Iron 0.9mg 15%
Calcium 115.9mg 35%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.5
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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