| Amount Per 1 Serving | |||
| Calories | 72.72 Kcal (304 kJ) | ||
| Calories from fat | 22.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.45g | 4% | |
|---|---|---|---|
| Cholesterol | 2.63mg | 1% | |
| Sodium | 233.53mg | 10% | |
| Potassium | 614.68mg | 13% | |
| Total Carbs | 9.64g | 3% | |
| Sugars | 2.61g | 10% | |
| Dietary Fiber | 5.03g | 20% | |
| Protein | 7.72g | 15% | |
| Vitamin C | 13.1mg | 22% | |
| Vitamin A | 1.6mg | 52% | |
| Iron | 3.5mg | 19% | |
| Calcium | 244.5mg | 24% | |
| Amount Per 100 g | |||
| Calories | 29.33 Kcal (123 kJ) | ||
| Calories from fat | 8.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.99g | 4% | |
|---|---|---|---|
| Cholesterol | 1.06mg | 1% | |
| Sodium | 94.2mg | 10% | |
| Potassium | 247.94mg | 13% | |
| Total Carbs | 3.89g | 3% | |
| Sugars | 1.05g | 10% | |
| Dietary Fiber | 2.03g | 20% | |
| Protein | 3.11g | 15% | |
| Vitamin C | 5.3mg | 22% | |
| Vitamin A | 0.6mg | 52% | |
| Iron | 1.4mg | 19% | |
| Calcium | 98.6mg | 24% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.