Zesty Bell Pepper Slaw Recipe

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Zesty Bell Pepper Slaw
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Ingredients:

Directions:

  1. Coarsely chop cabbage, bell peppers, and scallions. In a bowl whisk together mayonnaise, yogurt, vinegar, and cayenne. Add vegetables, basil, and salt and pepper to taste and toss well. Chill slaw, covered, 20 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 194.84 Kcal (816 kJ)
Calories from fat 142.03 Kcal
% Daily Value*
Total Fat 15.78g 24%
Cholesterol 9.69mg 3%
Sodium 160.5mg 7%
Potassium 328.74mg 7%
Total Carbs 11.56g 4%
Sugars 6.72g 27%
Dietary Fiber 4.65g 19%
Protein 1.95g 4%
Vitamin C 104.6mg 174%
Vitamin A 1.5mg 49%
Iron 25.4mg 141%
Calcium 75.3mg 8%
Amount Per 100 g
Calories 80.86 Kcal (339 kJ)
Calories from fat 58.94 Kcal
% Daily Value*
Total Fat 6.55g 24%
Cholesterol 4.02mg 3%
Sodium 66.61mg 7%
Potassium 136.43mg 7%
Total Carbs 4.8g 4%
Sugars 2.79g 27%
Dietary Fiber 1.93g 19%
Protein 0.81g 4%
Vitamin C 43.4mg 174%
Vitamin A 0.6mg 49%
Iron 10.5mg 141%
Calcium 31.2mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.4
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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