Zanibar Chicken Recipe

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Zanibar Chicken
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Ingredients
10
Count
Nutrition
1687
Calories
Total time
35
Minutes
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Ingredients:

  • 2 tsp cinnamon
  • 1/4 tsp ground cloves
  • 1/4 pepper
  • 2 tbsp olive oil
  • 1 medium onion, chopped
  • 3/4 cup orange juice
  • 3 tbsp raisins
  • 1/3 cup slivered almonds

Directions:

  1. Season chicken with the spices.
  2. In a large fry pan, heat oil over med-high heat.
  3. Add chicken, in batches if necessary, and cook, turning until browned, about 10 minutes.
  4. Remove and set aside.
  5. Add onion to pan.
  6. Cook until soft, about 3 minutes.
  7. Add garlic and cook 1 minute longer.
  8. Return chicken to pan.
  9. Add orange juice and raisins.
  10. Cover, reduce heat, and simmer 15 minutes, until chicken is tender.
  11. Garnish with almonds.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1686.53 Kcal (7061 kJ)
Calories from fat 1466.35 Kcal
% Daily Value*
Total Fat 162.93g 251%
Cholesterol 356.74mg 119%
Sodium 179.54mg 7%
Potassium 688.76mg 15%
Total Carbs 20.13g 7%
Sugars 5.45g 22%
Dietary Fiber 2.99g 12%
Protein 37.56g 75%
Vitamin C 25.8mg 43%
Iron 0.7mg 4%
Calcium 76.6mg 8%
Amount Per 100 g
Calories 381.13 Kcal (1596 kJ)
Calories from fat 331.38 Kcal
% Daily Value*
Total Fat 36.82g 251%
Cholesterol 80.62mg 119%
Sodium 40.57mg 7%
Potassium 155.65mg 15%
Total Carbs 4.55g 7%
Sugars 1.23g 22%
Dietary Fiber 0.68g 12%
Protein 8.49g 75%
Vitamin C 5.8mg 43%
Iron 0.2mg 4%
Calcium 17.3mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 46.7
    Points
  • 47
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Total Fat

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