Z Tejas Fish Tacos Recipe

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Z Tejas Fish Tacos
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Ingredients:

Directions:

  1. Instructions for the dipping sauce: Mix all ingredients in food processor or blender.
  2. Instructions for the jalapeno mayonnaise: Using a handheld mixer, puree all ingredients together.
  3. Instructions for the fish:.
  4. Cut blackened catfish lengthwise and saute with 1 ounce shallot ginger dipping sauce until hot.
  5. Heat flour tortilla in dry skillet.
  6. On heated flour tortillas, spread 1 tablespoon jalapeno mayonnaise, corn tortilla strips, avocado slices and carrot-cucumber slaw and a sprinkling of freshly squeezed lime juice.
  7. Top with heated strips of blackened catfish.
  8. Roll tight and cut into 4 pieces; serve with shallot ginger dipping sauce on the side.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 7056.74 Kcal (29545 kJ)
Calories from fat 5873.51 Kcal
% Daily Value*
Total Fat 652.61g 1004%
Cholesterol 195.36mg 65%
Sodium 9311.15mg 388%
Potassium 3584.46mg 76%
Total Carbs 297.16g 99%
Sugars 93.41g 374%
Dietary Fiber 45.51g 182%
Protein 53.77g 108%
Vitamin C 88.4mg 147%
Iron 18mg 100%
Calcium 425mg 43%
Amount Per 100 g
Calories 384.93 Kcal (1612 kJ)
Calories from fat 320.39 Kcal
% Daily Value*
Total Fat 35.6g 1004%
Cholesterol 10.66mg 65%
Sodium 507.9mg 388%
Potassium 195.53mg 76%
Total Carbs 16.21g 99%
Sugars 5.1g 374%
Dietary Fiber 2.48g 182%
Protein 2.93g 108%
Vitamin C 4.8mg 147%
Iron 1mg 100%
Calcium 23.2mg 43%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 194.7
    Points
  • 201
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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