Yummy Wheat Bread Recipe

Posted by

Rate It!

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

3 1/2 cups sifted whole wheat flour
3 -4 cups all-purpose flour
1 cup mixed barley or 1 cup sunflower seeds
3 tbsp sugar
1 tbsp salt
2 tbsp shortening ( butter flavored is great)
2 packages yeast (or 2 scant tbsp.)
2 1/4 cups warm water

Directions:

Mix the water and yeast together in a separate bowl.
Let sit about 10 minutes.
Mix the whole wheat flour, grain, sugar, salt and shortening in a large bowl.
Stir the water-yeast mixture into the dry ingredients for one minute.
Add remaining all-purpose flour a little at a time to keep dough easier to handle.
Turn dough onto a floured surface.
Knead until smooth and elastic (about 8-10 minutes).
As you knead, add more flour if necessary to obtain correct texture.
Clean mixing bowl, grease and place the dough in the bowl.
Turn it once to have greased side up.
Cover and let rise until double (40-60 min.).
Punch dough down and divide into two equal amounts.
Shape each halve into a loaf shape and set in greased loaf pan.
Cover and let rise again until double (30-50 min.).
Preheat oven to 375F.
Place loaf pans in center of oven with space between the pans to allow heat to move freely.
Bake until golden brown on top and loaf makes a hollow sound when tapped- approx.
30 min.
Remove bread from pans, cool completely on wire rack.
Slice and enjoy!
Makes 2 loaves.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	175.34 Kcal (734 kJ)
Calories from fat	20.41 Kcal
		% Daily Value*
Total Fat	2.27g	3%
Sodium	539.03mg	22%
Potassium	137.22mg	3%
Total Carbs	33.2g	11%
Sugars	1.74g	7%
Dietary Fiber	3.13g	13%
Protein	4.97g	10%
Iron	0.9mg	5%
Calcium	13.9mg	1%

Amount Per 100 g
Calories	209.01 Kcal (875 kJ)
Calories from fat	24.33 Kcal
		% Daily Value*
Total Fat	2.7g	3%
Sodium	642.53mg	22%
Potassium	163.56mg	3%
Total Carbs	39.58g	11%
Sugars	2.07g	7%
Dietary Fiber	3.73g	13%
Protein	5.92g	10%
Iron	1mg	5%
Calcium	16.6mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Seeded Crackers - Alton Brown

Whole wheat flour (about 1 cup) and 7 more..
Whole Wheat and Oatmeal Bread

Water, Dried powdered milk, Vegetable oil and 8 more..
Whole Wheat Bread Machine Rolls

Water, warm, Water, warm, Egg and 9 more..
Salted Peanut Bread (for bread machine)

Yeast, Whole wheat flour (graham flour), Bread flour and 6 more..
Olive Bread

All-purpose flour, Butter (softened ), Sugar, Salt and 5 more..
Old Fashioned Peach Cobbler

All-purpose flour, White sugar, Salt, Shortening, Egg and 11 more..
Fresh Raspberry Pie

All-purpose flour, Sugar, Salt, Shortening, Egg, beaten and 9 more..
The Ultimate French Bread

Warm water, Sugar, Salt, Bread flour, Yeast, Water, Salt and 4 more..
Bread Machine French Bread Dough

Water (warm at approx 27cup), Sugar, Salt and 4 more..
Quick Coffee Cake

All-purpose flour, Baking powder, White sugar, Salt and 8 more..
Homemade Biscuit Mix ( Substitute / Copycat / Clone )

All-purpose flour, Powdered milk (non-fat dry milk) and 5 more..
Easy Biscuit Mixture

All-purpose flour, Baking powder, White sugar, Salt and 1 more..
Sweet Potato Biscuits

All-purpose flour, Baking powder, White sugar, Salt and 3 more..
Griddle Scones

All-purpose flour, Baking soda, White sugar, Salt and 3 more..
Fresh Blueberry Cake

All-purpose flour, Baking powder, White sugar, Salt and 5 more..

Recipe Tags

Weightwatchers Points

3.1

Points
4

PointsPlus

Good Points

low fat,
saturated fat free,
cholesterol free,
good source of fiber

Bad Points

High in Sodium

Also Try

Really Yummy Wheat Bread (Bread Machine)

Luke warm water, White flour, Wheat flour, Salt, Honey and 3 more..
Bread Machine Wheat Bread

Warm milk (70° to 80°), Water (70o to 80o), Egg and 6 more..
Bread Machine Honey Wheat Bread

Water, Honey, Butter or 1 tbsp margarine and 5 more..
Bread Machine Whole Wheat Bread #2

Water, Butter, Egg, Sugar, Salt, Bread flour and 2 more..
Bread Machine Cream of Wheat Bread

Yeast, Cream of wheat, Bread flour, Gluten (optional) and 5 more..
Wheat Bread ( Bread Machine Assisted )

Water, Powdered milk, Bread flour, Whole wheat flour, Salt and 4 more..
Bread Machine Wheat Bread With Flax Seed

Milk, Egg, room temperature, Unsalted butter, cut up and 6 more..
Bread Machine Whole Wheat Bread (Low Fat)

Water, Butter or 2 tbsp margarine, Sugar, Salt and 3 more..
Bread Machine Buttermilk and Honey Wheat Bread

Buttermilk , plus, Buttermilk (at room temperature ) and 7 more..
Yummy Lemon Bread

Butter, melted, White sugar, Milk, Eggs, All-purpose flour and 5 more..