Yummy Vegetable Beef Macaroni Soup Recipe

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Yummy Vegetable Beef Macaroni Soup
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Ingredients
6
Count
Nutrition
137
Calories
Total time
10
Minutes
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Ingredients:

  • 1 (14 1/2 oz) can mixed vegetables
  • 1 (14 oz) can diced tomatoes
  • 1 (14 oz) can beef broth
  • 1.5 (14 oz) cans water

Directions:

  1. Brown ground beef. Mix all ingredients in pot except for elbow macaroni. Bring to a boil. Add macaroni, reduce heat, cover, and simmer for about 20 minutes. Serve and enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 136.52 Kcal (572 kJ)
Calories from fat 67.82 Kcal
% Daily Value*
Total Fat 7.54g 12%
Cholesterol 35.15mg 12%
Sodium 50.25mg 2%
Potassium 196.64mg 4%
Total Carbs 5.56g 2%
Sugars 0.3g 1%
Dietary Fiber 0.37g 1%
Protein 11.84g 24%
Vitamin C 0.9mg 1%
Iron 1.4mg 8%
Calcium 10.1mg 1%
Amount Per 100 g
Calories 172.38 Kcal (722 kJ)
Calories from fat 85.64 Kcal
% Daily Value*
Total Fat 9.52g 12%
Cholesterol 44.38mg 12%
Sodium 63.44mg 2%
Potassium 248.29mg 4%
Total Carbs 7.02g 2%
Sugars 0.38g 1%
Dietary Fiber 0.47g 1%
Protein 14.95g 24%
Vitamin C 1.1mg 1%
Iron 1.7mg 8%
Calcium 12.7mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.3
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

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