| Amount Per 1 Serving | |||
| Calories | 296.92 Kcal (1243 kJ) | ||
| Calories from fat | 17.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.97g | 3% | |
|---|---|---|---|
| Sodium | 497.44mg | 21% | |
| Potassium | 355.63mg | 8% | |
| Total Carbs | 58.01g | 19% | |
| Sugars | 5.63g | 23% | |
| Dietary Fiber | 2.94g | 12% | |
| Protein | 12.63g | 25% | |
| Vitamin C | 13.9mg | 23% | |
| Iron | 4mg | 22% | |
| Calcium | 60.7mg | 6% | |
| Amount Per 100 g | |||
| Calories | 154.44 Kcal (647 kJ) | ||
| Calories from fat | 9.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.03g | 3% | |
|---|---|---|---|
| Sodium | 258.74mg | 21% | |
| Potassium | 184.98mg | 8% | |
| Total Carbs | 30.17g | 19% | |
| Sugars | 2.93g | 23% | |
| Dietary Fiber | 1.53g | 12% | |
| Protein | 6.57g | 25% | |
| Vitamin C | 7.2mg | 23% | |
| Iron | 2.1mg | 22% | |
| Calcium | 31.6mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.