Yummy Sweet and Sour Pork Chops Recipe

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Ingredients:

Serving

Directions:

Brown the chops in a large skillet.
Season with salt and pepper.
Add 1 cup chicken broth, 1/2 cup packed brown sugar, and 1/2 cup white vinegar.
Cover and simmer for 25 minutes.
Add the onion, carrots, and red and green pepper.
Simmer for 8 minutes.
Dissolve the cornstarch in 1/4 cup of the drained mandarin orange syrup.
Add 1/2 cup raisins, 1/4 cup soy sauce, and cornstarch in syrup.
Simmer a few minutes until the liquid is clear in appearance, stirring frequently.
Add the drained mandarin oranges and heat gently.
Serve over cooked white rice.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	165.89 Kcal (695 kJ)
Calories from fat	1.24 Kcal
		% Daily Value*
Total Fat	0.14g	0%
Sodium	839.18mg	35%
Potassium	338.18mg	7%
Total Carbs	39.33g	13%
Sugars	21.77g	87%
Dietary Fiber	2.69g	11%
Protein	2.17g	4%
Vitamin C	46.7mg	78%
Vitamin A	1.2mg	40%
Iron	17.6mg	98%
Calcium	39.7mg	4%

Amount Per 100 g
Calories	83.03 Kcal (348 kJ)
Calories from fat	0.62 Kcal
		% Daily Value*
Total Fat	0.07g	0%
Sodium	420.01mg	35%
Potassium	169.26mg	7%
Total Carbs	19.68g	13%
Sugars	10.9g	87%
Dietary Fiber	1.34g	11%
Protein	1.08g	4%
Vitamin C	23.4mg	78%
Vitamin A	0.6mg	40%
Iron	8.8mg	98%
Calcium	19.9mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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