Directions:
- Simply place all ingredients in a heavy duty skillet or electric fry pan and heat on medium heat until mixture boils.
- Stir constantly ( to prevent burning of nuts ! ) until nuts are well coated and liquid is absorbed.
- This takes about 10 minutes.
- Then turn out onto brown paper ..
- Separate nuts if needed .
- When completely cool store air tight in a covered jar.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 880.15 Kcal (3685 kJ) | ||
| Calories from fat | 693.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 77.1g | 119% | |
|---|---|---|---|
| Sodium | 3.46mg | 0% | |
| Potassium | 679.15mg | 14% | |
| Total Carbs | 44.85g | 15% | |
| Sugars | 34.02g | 136% | |
| Dietary Fiber | 4.55g | 18% | |
| Protein | 15.88g | 32% | |
| Vitamin C | 1.6mg | 3% | |
| Iron | 6.8mg | 38% | |
| Calcium | 21.8mg | 2% | |
| Amount Per 100 g | |||
| Calories | 506.02 Kcal (2119 kJ) | ||
| Calories from fat | 398.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 44.32g | 119% | |
|---|---|---|---|
| Sodium | 1.99mg | 0% | |
| Potassium | 390.45mg | 14% | |
| Total Carbs | 25.79g | 15% | |
| Sugars | 19.56g | 136% | |
| Dietary Fiber | 2.62g | 18% | |
| Protein | 9.13g | 32% | |
| Vitamin C | 0.9mg | 3% | |
| Iron | 3.9mg | 38% | |
| Calcium | 12.5mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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