Directions:
- Brown hamburger and vegetables.
- Cook until vegetables are tender.
- Add remaining ingredients and simmer 20 minutes.
- Enjoy.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 206.22 Kcal (863 kJ) | ||
| Calories from fat | 88.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.83g | 15% | |
|---|---|---|---|
| Cholesterol | 46.86mg | 16% | |
| Sodium | 1170.28mg | 49% | |
| Potassium | 420.63mg | 9% | |
| Total Carbs | 14.15g | 5% | |
| Sugars | 8.17g | 33% | |
| Dietary Fiber | 1.23g | 5% | |
| Protein | 15.08g | 30% | |
| Vitamin C | 9.3mg | 15% | |
| Iron | 2mg | 11% | |
| Calcium | 25.1mg | 3% | |
| Amount Per 100 g | |||
| Calories | 134.46 Kcal (563 kJ) | ||
| Calories from fat | 57.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.41g | 15% | |
|---|---|---|---|
| Cholesterol | 30.56mg | 16% | |
| Sodium | 763.06mg | 49% | |
| Potassium | 274.26mg | 9% | |
| Total Carbs | 9.23g | 5% | |
| Sugars | 5.33g | 33% | |
| Dietary Fiber | 0.8g | 5% | |
| Protein | 9.83g | 30% | |
| Vitamin C | 6mg | 15% | |
| Iron | 1.3mg | 11% | |
| Calcium | 16.4mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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