Directions:
- Toss lettuce, cheese, craisins, apple, pear, and cashews in large mixing/salad bowl and set aside.
- Combine sugar, lemon juice, onion, mustard, and salt in blender.
- Slowly add oil and poppy seeds in blender.
- Blend gently until well mixed.
- Serve over prepared salad.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 939.89 Kcal (3935 kJ) | ||
| Calories from fat | 644.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 71.6g | 110% | |
|---|---|---|---|
| Cholesterol | 26.08mg | 9% | |
| Sodium | 375.8mg | 16% | |
| Potassium | 780.64mg | 17% | |
| Total Carbs | 65.16g | 22% | |
| Sugars | 39.18g | 157% | |
| Dietary Fiber | 7.43g | 30% | |
| Protein | 19.61g | 39% | |
| Vitamin C | 20.1mg | 34% | |
| Iron | 5.4mg | 30% | |
| Calcium | 317.3mg | 32% | |
| Amount Per 100 g | |||
| Calories | 257.21 Kcal (1077 kJ) | ||
| Calories from fat | 176.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.59g | 110% | |
|---|---|---|---|
| Cholesterol | 7.14mg | 9% | |
| Sodium | 102.84mg | 16% | |
| Potassium | 213.63mg | 17% | |
| Total Carbs | 17.83g | 22% | |
| Sugars | 10.72g | 157% | |
| Dietary Fiber | 2.03g | 30% | |
| Protein | 5.37g | 39% | |
| Vitamin C | 5.5mg | 34% | |
| Iron | 1.5mg | 30% | |
| Calcium | 86.8mg | 32% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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