Directions:
- 1. Preheat oven to 350 F- spray ovenproof pan with nonstick cooking spray.
- 2. toss the cut plum halves and quarters in a bowl with the cinnamon and sugar; spread on the bottom of the pan (add more if necessary)
- For the Topping:
- 3. Mix flour in a bowl and slowly add in the butter; continue until it becomes like a crumbly topping; add sugar and mix
- 4. Pour over the plums
- 5. Leave in the oven for 40-45 minutes, or until topping golden brown.
- 6. Enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 201.97 Kcal (846 kJ) | ||
| Calories from fat | 84.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.38g | 14% | |
|---|---|---|---|
| Cholesterol | 24.4mg | 8% | |
| Sodium | 1.75mg | 0% | |
| Potassium | 121.63mg | 3% | |
| Total Carbs | 27.2g | 9% | |
| Sugars | 12.15g | 49% | |
| Dietary Fiber | 1.22g | 5% | |
| Protein | 2.62g | 5% | |
| Vitamin C | 6.3mg | 10% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 0.2mg | 1% | |
| Calcium | 10mg | 1% | |
| Amount Per 100 g | |||
| Calories | 204.29 Kcal (855 kJ) | ||
| Calories from fat | 85.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.49g | 14% | |
|---|---|---|---|
| Cholesterol | 24.68mg | 8% | |
| Sodium | 1.77mg | 0% | |
| Potassium | 123.02mg | 3% | |
| Total Carbs | 27.51g | 9% | |
| Sugars | 12.29g | 49% | |
| Dietary Fiber | 1.24g | 5% | |
| Protein | 2.65g | 5% | |
| Vitamin C | 6.3mg | 10% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 0.2mg | 1% | |
| Calcium | 10.1mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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