Directions:
- In seperate bowls, soak olives and capers in cold water for 15 minutes to remove excess salt, drain and rinse well, press down on the capers to get as much of the wter and brine out as possible.
- Remove pits from the olives by smashing them with a heavy object like a rolling pin.
- Put all the ingredients into a food processor or blender and puree until smooth paste.
- Keeps indefinitely in the refridgerator.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1041.02 Kcal (4359 kJ) | ||
| Calories from fat | 895.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 99.48g | 153% | |
|---|---|---|---|
| Sodium | 4885.76mg | 204% | |
| Potassium | 90.55mg | 2% | |
| Total Carbs | 21.66g | 7% | |
| Sugars | 1.72g | 7% | |
| Dietary Fiber | 2.52g | 10% | |
| Protein | 1.6g | 3% | |
| Vitamin C | 16.7mg | 28% | |
| Iron | 1.4mg | 8% | |
| Calcium | 35.5mg | 4% | |
| Amount Per 100 g | |||
| Calories | 201.54 Kcal (844 kJ) | ||
| Calories from fat | 173.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.26g | 153% | |
|---|---|---|---|
| Sodium | 945.86mg | 204% | |
| Potassium | 17.53mg | 2% | |
| Total Carbs | 4.19g | 7% | |
| Sugars | 0.33g | 7% | |
| Dietary Fiber | 0.49g | 10% | |
| Protein | 0.31g | 3% | |
| Vitamin C | 3.2mg | 28% | |
| Iron | 0.3mg | 8% | |
| Calcium | 6.9mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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