Ingredients:
- 2 1/3 cups mashed overripe bananas (6-7 bananas, i usually replace 1 or 2 bananas with plantain to get banana chunks on the bread)
Directions:
- 1. Preheat oven to 350F. Cover your pan with parchment paper/ lightly butter the pan.
- 2. Combine flour, baking soda and salt. In a seperate bown, cream together butter and brown sugar. Add the eggs and mashed bananas untill they are well blended. Pour the banana mix to the flour and mix it together. Pour the batter into the loaf pan.
- 3. Bake for 65 minutes.
- You could check with a toothpick. Insert the toothpick into the center of the bread. If it comes out clean, it's done.
- 4. Cool for 10 mins, and then take it out of the pan
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 432.43 Kcal (1810 kJ) | ||
| Calories from fat | 182.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.28g | 31% | |
|---|---|---|---|
| Cholesterol | 71.42mg | 24% | |
| Sodium | 1086.96mg | 45% | |
| Potassium | 119.38mg | 3% | |
| Total Carbs | 57.59g | 19% | |
| Sugars | 20.01g | 80% | |
| Dietary Fiber | 4.14g | 17% | |
| Protein | 6.3g | 13% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 2.8mg | 16% | |
| Calcium | 137.3mg | 14% | |
| Amount Per 100 g | |||
| Calories | 409.01 Kcal (1712 kJ) | ||
| Calories from fat | 172.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.18g | 31% | |
|---|---|---|---|
| Cholesterol | 67.56mg | 24% | |
| Sodium | 1028.1mg | 45% | |
| Potassium | 112.91mg | 3% | |
| Total Carbs | 54.47g | 19% | |
| Sugars | 18.92g | 80% | |
| Dietary Fiber | 3.92g | 17% | |
| Protein | 5.96g | 13% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 2.6mg | 16% | |
| Calcium | 129.9mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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