Directions:
- Mix all ingredients for base together; place into 8x8 baking dish.
- Bake at 350 degrees for 45 minutes, then mix ingredients for topping and pour over meatloaf;bake additional 15 minutes.
- Enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 240.79 Kcal (1008 kJ) | ||
| Calories from fat | 142.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.84g | 24% | |
|---|---|---|---|
| Cholesterol | 111.21mg | 37% | |
| Sodium | 267.21mg | 11% | |
| Potassium | 370.45mg | 8% | |
| Total Carbs | 1.75g | 1% | |
| Sugars | 0.32g | 1% | |
| Dietary Fiber | 0.18g | 1% | |
| Protein | 23.13g | 46% | |
| Vitamin C | 0.4mg | 1% | |
| Iron | 2.6mg | 14% | |
| Calcium | 24.1mg | 2% | |
| Amount Per 100 g | |||
| Calories | 187.51 Kcal (785 kJ) | ||
| Calories from fat | 111.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.33g | 24% | |
|---|---|---|---|
| Cholesterol | 86.6mg | 37% | |
| Sodium | 208.08mg | 11% | |
| Potassium | 288.48mg | 8% | |
| Total Carbs | 1.36g | 1% | |
| Sugars | 0.25g | 1% | |
| Dietary Fiber | 0.14g | 1% | |
| Protein | 18.01g | 46% | |
| Vitamin C | 0.3mg | 1% | |
| Iron | 2mg | 14% | |
| Calcium | 18.8mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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