Directions:
- Mix : Cream Cheese, Onions, Garlic Salt, and Crab Meat(you can add more of any to get the texture you want )
- Roll a small amount of the crabmeat mixture inside each won ton wrapper and seal.(Place as much as you can without over-filling.).
- -repeat- until out of Mixture.
- Get a Sauce Pan or Deep Fryer and place enough oil that it will cover the wontons(aprox 1 inch thick).
- In small batches, carefully place won tons into the hot oil. Fry 2 to 3 minutes, until golden brown. Drain on paper towels.
- ENJOY.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 283.83 Kcal (1188 kJ) | ||
| Calories from fat | 202.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.49g | 35% | |
|---|---|---|---|
| Cholesterol | 62.37mg | 21% | |
| Sodium | 859.06mg | 36% | |
| Potassium | 109.98mg | 2% | |
| Total Carbs | 4.02g | 1% | |
| Sugars | 1.78g | 7% | |
| Dietary Fiber | 0.28g | 1% | |
| Protein | 15.79g | 32% | |
| Vitamin C | 0.3mg | 0% | |
| Calcium | 58.9mg | 6% | |
| Amount Per 100 g | |||
| Calories | 198.76 Kcal (832 kJ) | ||
| Calories from fat | 141.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.75g | 35% | |
|---|---|---|---|
| Cholesterol | 43.68mg | 21% | |
| Sodium | 601.58mg | 36% | |
| Potassium | 77.02mg | 2% | |
| Total Carbs | 2.81g | 1% | |
| Sugars | 1.25g | 7% | |
| Dietary Fiber | 0.19g | 1% | |
| Protein | 11.06g | 32% | |
| Vitamin C | 0.2mg | 0% | |
| Calcium | 41.2mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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