Yummy Crockpot Stew Recipe

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Yummy Crockpot Stew
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Ingredients
13
Count
Nutrition
114
Calories
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Ingredients:

Directions:

  1. Place vegetables at the bottom of the crockpot.
  2. Place cubed meat over vegetables.
  3. Add Salt, Pepper and Garlic to taste (remember broth and Soup Mix already has Salt) I dont put salt, becuase my taste is sensitive to salt
  4. Dump contents of tomatoes over the meat
  5. Dump both packets of soup mix over meat.
  6. Pour in Beef Broth.
  7. Mix some water with half can of paste to dissolve the paste and pour the contents in.
  8. Fill the crockpot the rest of the way with water
  9. Cover and cook
  10. Then Enjoy 8 hours Later!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 113.65 Kcal (476 kJ)
Calories from fat 27.23 Kcal
% Daily Value*
Total Fat 3.03g 5%
Sodium 1582.66mg 66%
Potassium 429.38mg 9%
Total Carbs 19.53g 7%
Sugars 3.99g 16%
Dietary Fiber 2.92g 12%
Protein 2.65g 5%
Vitamin C 8mg 13%
Iron 0.8mg 5%
Calcium 42.6mg 4%
Amount Per 100 g
Calories 135.7 Kcal (568 kJ)
Calories from fat 32.51 Kcal
% Daily Value*
Total Fat 3.61g 5%
Sodium 1889.74mg 66%
Potassium 512.69mg 9%
Total Carbs 23.32g 7%
Sugars 4.76g 16%
Dietary Fiber 3.49g 12%
Protein 3.16g 5%
Vitamin C 9.5mg 13%
Iron 1mg 5%
Calcium 50.8mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.9
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sodium

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