Directions:
- Mix all ingredients together and place in crock pot on low for 6 hrs or high for 1 hour.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 270.15 Kcal (1131 kJ) | ||
| Calories from fat | 77.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.61g | 13% | |
|---|---|---|---|
| Cholesterol | 95.12mg | 32% | |
| Sodium | 608.35mg | 25% | |
| Potassium | 573.62mg | 12% | |
| Total Carbs | 11.02g | 4% | |
| Sugars | 1.17g | 5% | |
| Dietary Fiber | 0.77g | 3% | |
| Protein | 33.27g | 67% | |
| Vitamin C | 0.2mg | 0% | |
| Iron | 3.5mg | 19% | |
| Calcium | 45.7mg | 5% | |
| Amount Per 100 g | |||
| Calories | 130.42 Kcal (546 kJ) | ||
| Calories from fat | 37.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.16g | 13% | |
|---|---|---|---|
| Cholesterol | 45.92mg | 32% | |
| Sodium | 293.7mg | 25% | |
| Potassium | 276.93mg | 12% | |
| Total Carbs | 5.32g | 4% | |
| Sugars | 0.56g | 5% | |
| Dietary Fiber | 0.37g | 3% | |
| Protein | 16.06g | 67% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 1.7mg | 19% | |
| Calcium | 22.1mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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