Directions:
- The night before: Peel cukes and slice to desired thickness.
- Slice or chop onion to desired thickness.
- Mix together in a bowl with 1 T. kosher salt.
- Cover with a heavy plate and refrigerate overnight.
- The next morning: Drain cukes, but do NOT rinse.
- Mix the remaining ingredients in a separate bowl, until smooth.
- Pour over cukes/onions and mix thoroughly.
- Cover and refrigerate for AT LEAST 2-3 hours - longer for best flavor.
- ENJOY!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 486.68 Kcal (2038 kJ) | ||
| Calories from fat | 353.87 Kcal | ||
| % Daily Value* | |||
| Total Fat | 39.32g | 60% | |
|---|---|---|---|
| Cholesterol | 42.23mg | 14% | |
| Sodium | 313.58mg | 13% | |
| Potassium | 539.44mg | 11% | |
| Total Carbs | 29.63g | 10% | |
| Sugars | 17.82g | 71% | |
| Dietary Fiber | 2.78g | 11% | |
| Protein | 6.46g | 13% | |
| Vitamin C | 9.6mg | 16% | |
| Iron | 0.1mg | 1% | |
| Calcium | 184.9mg | 18% | |
| Amount Per 100 g | |||
| Calories | 119.87 Kcal (502 kJ) | ||
| Calories from fat | 87.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.68g | 60% | |
|---|---|---|---|
| Cholesterol | 10.4mg | 14% | |
| Sodium | 77.24mg | 13% | |
| Potassium | 132.87mg | 11% | |
| Total Carbs | 7.3g | 10% | |
| Sugars | 4.39g | 71% | |
| Dietary Fiber | 0.68g | 11% | |
| Protein | 1.59g | 13% | |
| Vitamin C | 2.4mg | 16% | |
| Calcium | 45.5mg | 18% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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