Directions:
- Saute peppers, celery and onion in butter for 5 mins, then cool slightly.
- Combine the rest of the ingredients, except the crab meat, into a medium sized bowl.
- Stir in the sauteed veggies.
- Check the crab meat for shells, bones, etc.
- Using fingers, blend in the crabmeat to the breadcrumb mixture.
- Shape into cakes.
- Chill in the fridge for at least an hour, or overnight is okay.
- Fry in a greased pan until golden brown, or for a healthier option, broil in oven for 3-4 mins per side.
- For the sauce:.
- Simply mix all of the ingredients together until taste is to your liking.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 60.19 Kcal (252 kJ) | ||
| Calories from fat | 40.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.45g | 7% | |
|---|---|---|---|
| Cholesterol | 13.31mg | 4% | |
| Sodium | 101.84mg | 4% | |
| Potassium | 66.89mg | 1% | |
| Total Carbs | 3.78g | 1% | |
| Sugars | 1.21g | 5% | |
| Dietary Fiber | 0.65g | 3% | |
| Protein | 1.23g | 2% | |
| Vitamin C | 9mg | 15% | |
| Iron | 0.2mg | 1% | |
| Calcium | 18.4mg | 2% | |
| Amount Per 100 g | |||
| Calories | 143.23 Kcal (600 kJ) | ||
| Calories from fat | 95.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.59g | 7% | |
|---|---|---|---|
| Cholesterol | 31.68mg | 4% | |
| Sodium | 242.34mg | 4% | |
| Potassium | 159.17mg | 1% | |
| Total Carbs | 8.99g | 1% | |
| Sugars | 2.88g | 5% | |
| Dietary Fiber | 1.54g | 3% | |
| Protein | 2.92g | 2% | |
| Vitamin C | 21.4mg | 15% | |
| Iron | 0.6mg | 1% | |
| Calcium | 43.7mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Crabmeat Au Gratin
Stalk celery, Onion, chopped fine, Butter and 8 more.. -
Scalloped Tomatoes
Diced celery, Chopped onion, Butter or 2 tbsp margarine and 7 more.. -
Apple & Herb Stuffing
Sliced celery, Chopped onions, Butter, Water and 7 more.. -
Rice-Stuffed Squab
Chopped celery, Chopped onion, Butter, Cooked rice and 8 more.. -
Crunchin' Munchin' Fruit Stuffin'
Enjoy life cranapple crunch granola cereal, Chopped celery and 5 more.. -
Vegetarian Chickpea Burgers
Chickpeas, rinsed and drained, Diced green chilies and 10 more.. -
Onion Stuffed Meatloaf
Ground beef, Ground pork and 14 more.. -
Meatballs
Ground beef, White onion, chopped finely and 12 more.. -
Oyster Dressing II
Oyster, Celery, chopped, Onion, chopped, Butter and 8 more.. -
Roast Duckling With Apple Stuffing
Dressed duckling, Salt, Pepper, Onion, chopped, Butter and 7 more..
Also Try
-
Crab Cakes With Thai Sweet Chili Sauce & Marinated Cucumber
Celery, finely diced, Onion, finely diced and 27 more.. -
-
-
-
Crab Cakes from Joe's Crab Shack
Mayonnaise, Egg yolks, Lemon juice, Worcestershire sauce and 8 more.. -
-
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
