Directions:
- Preheat the oven to 400 degrees F.
- Meatballs: Combine all ingredients and mix well using both hands.
- Then shape into golf ball size pieces.
- Place into frying pan.
- Cover each ball with marinara sauce and pour 1 glass of red wine over the top.
- Bake for about 45 minutes, until cooked through.
- Finish with Parmesan cheese and fresh parsley.
- Serve with spaghetti.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 354.54 Kcal (1484 kJ) | ||
| Calories from fat | 151.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.81g | 26% | |
|---|---|---|---|
| Cholesterol | 95.32mg | 32% | |
| Sodium | 783.11mg | 33% | |
| Potassium | 713.89mg | 15% | |
| Total Carbs | 19.68g | 7% | |
| Sugars | 7.64g | 31% | |
| Dietary Fiber | 3.1g | 12% | |
| Protein | 24.73g | 49% | |
| Vitamin C | 6mg | 10% | |
| Iron | 4mg | 22% | |
| Calcium | 73.4mg | 7% | |
| Amount Per 100 g | |||
| Calories | 110.37 Kcal (462 kJ) | ||
| Calories from fat | 47.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.23g | 26% | |
|---|---|---|---|
| Cholesterol | 29.67mg | 32% | |
| Sodium | 243.78mg | 33% | |
| Potassium | 222.24mg | 15% | |
| Total Carbs | 6.13g | 7% | |
| Sugars | 2.38g | 31% | |
| Dietary Fiber | 0.96g | 12% | |
| Protein | 7.7g | 49% | |
| Vitamin C | 1.9mg | 10% | |
| Iron | 1.2mg | 22% | |
| Calcium | 22.8mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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