Yummy Basil Burgers Recipe

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Yummy Basil Burgers
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Ingredients:

Directions:

  1. Preheat the outdoor grill for high heat.
  2. In a bowl, mix the ground beef/turkey, Worcestershire sauce, basil, garlic salt, and pepper. Form the mixture into 4 burger patties. Lightly oil the grill grate and cook burgers about 6 minutes, turning once, to an internal temperature of 160°F or to desired doneness.
  3. If desired, top with mozzarella cheese. Serve on hamburger buns.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 429.82 Kcal (1800 kJ)
Calories from fat 159.97 Kcal
% Daily Value*
Total Fat 17.77g 27%
Cholesterol 75.29mg 25%
Sodium 500.22mg 21%
Potassium 452.28mg 10%
Total Carbs 38.89g 13%
Sugars 8.29g 33%
Dietary Fiber 1.34g 5%
Protein 28.74g 57%
Vitamin C 1.7mg 3%
Iron 4.6mg 26%
Calcium 65.5mg 7%
Amount Per 100 g
Calories 213.45 Kcal (894 kJ)
Calories from fat 79.44 Kcal
% Daily Value*
Total Fat 8.83g 27%
Cholesterol 37.39mg 25%
Sodium 248.42mg 21%
Potassium 224.61mg 10%
Total Carbs 19.31g 13%
Sugars 4.12g 33%
Dietary Fiber 0.66g 5%
Protein 14.27g 57%
Vitamin C 0.8mg 3%
Iron 2.3mg 26%
Calcium 32.5mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.8
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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