| Amount Per 1 Serving | |||
| Calories | 352.64 Kcal (1476 kJ) | ||
| Calories from fat | 186.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.68g | 32% | |
|---|---|---|---|
| Cholesterol | 65.76mg | 22% | |
| Sodium | 389.68mg | 16% | |
| Potassium | 731.32mg | 16% | |
| Total Carbs | 30.21g | 10% | |
| Sugars | 2.29g | 9% | |
| Dietary Fiber | 1.63g | 7% | |
| Protein | 14.02g | 28% | |
| Vitamin C | 29.3mg | 49% | |
| Vitamin A | 0.4mg | 12% | |
| Iron | 128.6mg | 714% | |
| Calcium | 351.7mg | 35% | |
| Amount Per 100 g | |||
| Calories | 128.75 Kcal (539 kJ) | ||
| Calories from fat | 67.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.55g | 32% | |
|---|---|---|---|
| Cholesterol | 24.01mg | 22% | |
| Sodium | 142.27mg | 16% | |
| Potassium | 267.01mg | 16% | |
| Total Carbs | 11.03g | 10% | |
| Sugars | 0.84g | 9% | |
| Dietary Fiber | 0.6g | 7% | |
| Protein | 5.12g | 28% | |
| Vitamin C | 10.7mg | 49% | |
| Vitamin A | 0.1mg | 12% | |
| Iron | 47mg | 714% | |
| Calcium | 128.4mg | 35% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.