Directions:
- Toast the walnuts in a large skillet over medium heat for 6 - 7 minutes. Allow walnuts to cool and coarsely chop.
- Spoon yogurt cheese into 6 bowls. Top each with honey and sprinkle with toasted walnuts.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 188.22 Kcal (788 kJ) | ||
| Calories from fat | 70.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.81g | 12% | |
|---|---|---|---|
| Cholesterol | 2.5mg | 1% | |
| Sodium | 1.05mg | 0% | |
| Potassium | 65.4mg | 1% | |
| Total Carbs | 24.6g | 8% | |
| Sugars | 18.16g | 73% | |
| Dietary Fiber | 1.06g | 4% | |
| Protein | 4.17g | 8% | |
| Vitamin C | 0.6mg | 1% | |
| Vitamin A | 0.2mg | 6% | |
| Iron | 0.6mg | 4% | |
| Calcium | 32.6mg | 3% | |
| Amount Per 100 g | |||
| Calories | 170.66 Kcal (715 kJ) | ||
| Calories from fat | 63.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.08g | 12% | |
|---|---|---|---|
| Cholesterol | 2.27mg | 1% | |
| Sodium | 0.95mg | 0% | |
| Potassium | 59.3mg | 1% | |
| Total Carbs | 22.3g | 8% | |
| Sugars | 16.46g | 73% | |
| Dietary Fiber | 0.96g | 4% | |
| Protein | 3.78g | 8% | |
| Vitamin C | 0.5mg | 1% | |
| Vitamin A | 0.2mg | 6% | |
| Iron | 0.6mg | 4% | |
| Calcium | 29.6mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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