Directions:
- Mix all ingredients well in a small bowl. Add additional seasonings to taste.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 359.48 Kcal (1505 kJ) | ||
| Calories from fat | 232.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 25.79g | 40% | |
|---|---|---|---|
| Sodium | 724.42mg | 30% | |
| Potassium | 160.84mg | 3% | |
| Total Carbs | 22.91g | 8% | |
| Sugars | 2.32g | 9% | |
| Dietary Fiber | 3.54g | 14% | |
| Protein | 11.2g | 22% | |
| Vitamin C | 12.1mg | 20% | |
| Iron | 1.5mg | 8% | |
| Calcium | 322.2mg | 32% | |
| Amount Per 100 g | |||
| Calories | 169.15 Kcal (708 kJ) | ||
| Calories from fat | 109.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.13g | 40% | |
|---|---|---|---|
| Sodium | 340.85mg | 30% | |
| Potassium | 75.68mg | 3% | |
| Total Carbs | 10.78g | 8% | |
| Sugars | 1.09g | 9% | |
| Dietary Fiber | 1.66g | 14% | |
| Protein | 5.27g | 22% | |
| Vitamin C | 5.7mg | 20% | |
| Iron | 0.7mg | 8% | |
| Calcium | 151.6mg | 32% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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