Directions:
- 1-boil pasta and drain.
- 2-mix yogurt with all the rest of ingrediets
- 3-add pasta (when cool).
- 4-serve immediatly.
- 5-(if u want to keep till nxt day ull find that the pasta absorbed all the yogurt and sort of dry i can add more yogurt or buttermilk).
- Enjoooooooy:).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 285.6 Kcal (1196 kJ) | ||
| Calories from fat | 78.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.74g | 13% | |
|---|---|---|---|
| Cholesterol | 35.04mg | 12% | |
| Sodium | 592.07mg | 25% | |
| Potassium | 514.18mg | 11% | |
| Total Carbs | 37.95g | 13% | |
| Sugars | 14.44g | 58% | |
| Dietary Fiber | 1.44g | 6% | |
| Protein | 12.27g | 25% | |
| Vitamin C | 3.8mg | 6% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 18.9mg | 105% | |
| Calcium | 345.8mg | 35% | |
| Amount Per 100 g | |||
| Calories | 93.24 Kcal (390 kJ) | ||
| Calories from fat | 25.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.85g | 13% | |
|---|---|---|---|
| Cholesterol | 11.44mg | 12% | |
| Sodium | 193.3mg | 25% | |
| Potassium | 167.87mg | 11% | |
| Total Carbs | 12.39g | 13% | |
| Sugars | 4.71g | 58% | |
| Dietary Fiber | 0.47g | 6% | |
| Protein | 4g | 25% | |
| Vitamin C | 1.2mg | 6% | |
| Iron | 6.2mg | 105% | |
| Calcium | 112.9mg | 35% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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