Yogurt Fruit Smoothies Recipe

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Ingredients:

Serving

1 can (11-1/2 oz) frozen strawberry breeze juice concentrate, thawed
1 cup (8 oz) vanilla yogurt
1/2 cup milk
1 tbsp honey
1 tsp vanilla extract
1 pint fresh strawberries, hulled
1 large banana, cut into chunks
1 cup chopped peeled fresh or frozen peaches
1 cup crushed ice

Directions:

Place half of all ingredients in a blender; cover and process for 15 seconds or until smooth. Pour into chilled glasses. Repeat. Serve immediately. Yield: 6 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	116.36 Kcal (487 kJ)
Calories from fat	2.55 Kcal
		% Daily Value*
Total Fat	0.28g	0%
Cholesterol	0.5mg	0%
Sodium	18.2mg	1%
Potassium	271.02mg	6%
Total Carbs	27.77g	9%
Sugars	22.58g	90%
Dietary Fiber	2.7g	11%
Protein	2.04g	4%
Vitamin C	76.4mg	127%
Calcium	45.1mg	5%

Amount Per 100 g
Calories	58.81 Kcal (246 kJ)
Calories from fat	1.29 Kcal
		% Daily Value*
Total Fat	0.14g	0%
Cholesterol	0.25mg	0%
Sodium	9.2mg	1%
Potassium	136.97mg	6%
Total Carbs	14.03g	9%
Sugars	11.41g	90%
Dietary Fiber	1.37g	11%
Protein	1.03g	4%
Vitamin C	38.6mg	127%
Calcium	22.8mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

1.8

Points
3

PointsPlus

Good Points

fat free,
saturated fat free,
very low sodium,
cholesterol free

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