Directions:
- Drain the yogurt in cheesecloth or paper towel for a short while so it thickens even more. Place the yogurt in a bowl, add the remaining ingredients and mix together.
- A viewer or guest of the show, who may not be a professional cook, provided this recipe. The Food Network Kitchens chefs have not tested this recipe and therefore, we cannot make representation as to the results.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 303.28 Kcal (1270 kJ) | ||
| Calories from fat | 141.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.71g | 24% | |
|---|---|---|---|
| Cholesterol | 21.2mg | 7% | |
| Sodium | 805.13mg | 34% | |
| Potassium | 414.87mg | 9% | |
| Total Carbs | 13.43g | 4% | |
| Sugars | 8g | 32% | |
| Dietary Fiber | 0.84g | 3% | |
| Protein | 25.93g | 52% | |
| Vitamin C | 1.7mg | 3% | |
| Iron | 0.6mg | 3% | |
| Calcium | 298mg | 30% | |
| Amount Per 100 g | |||
| Calories | 109.1 Kcal (457 kJ) | ||
| Calories from fat | 50.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.65g | 24% | |
|---|---|---|---|
| Cholesterol | 7.63mg | 7% | |
| Sodium | 289.64mg | 34% | |
| Potassium | 149.25mg | 9% | |
| Total Carbs | 4.83g | 4% | |
| Sugars | 2.88g | 32% | |
| Dietary Fiber | 0.3g | 3% | |
| Protein | 9.33g | 52% | |
| Vitamin C | 0.6mg | 3% | |
| Iron | 0.2mg | 3% | |
| Calcium | 107.2mg | 30% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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