Yogurt Crème Anglaise with Angel Food Cake and Fresh Berries Recipe
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Directions:
- Combine first 5 ingredients in a small saucepan. Cook over medium heat 5 minutes or until sauce comes to a boil and thickens, stirring constantly with a whisk. Remove from heat; whisk in yogurt and vanilla. Pour mixture into a bowl; cool slightly.
- Place 1 cake slice on each of 4 plates. Serve with 1 cup fruit and about 1/4 cup sauce.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 198.34 Kcal (830 kJ) | ||
| Calories from fat | 15.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.71g | 3% | |
|---|---|---|---|
| Cholesterol | 49.53mg | 17% | |
| Sodium | 196.83mg | 8% | |
| Potassium | 369.03mg | 8% | |
| Total Carbs | 39.97g | 13% | |
| Sugars | 28.44g | 114% | |
| Dietary Fiber | 3.05g | 12% | |
| Protein | 7.41g | 15% | |
| Vitamin C | 89.7mg | 149% | |
| Iron | 0.3mg | 1% | |
| Calcium | 121.9mg | 12% | |
| Amount Per 100 g | |||
| Calories | 76.06 Kcal (318 kJ) | ||
| Calories from fat | 5.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.65g | 3% | |
|---|---|---|---|
| Cholesterol | 18.99mg | 17% | |
| Sodium | 75.49mg | 8% | |
| Potassium | 141.53mg | 8% | |
| Total Carbs | 15.33g | 13% | |
| Sugars | 10.91g | 114% | |
| Dietary Fiber | 1.17g | 12% | |
| Protein | 2.84g | 15% | |
| Vitamin C | 34.4mg | 149% | |
| Iron | 0.1mg | 1% | |
| Calcium | 46.8mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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