Directions:
- Line a fine wire-mesh strainer with 3 layers of cheesecloth or 1 coffee filter. Place strainer over a bowl. Spoon 3 (8-ounce) containers plain yogurt into strainer. Cover with plastic wrap, and chill 24 hours. Remove yogurt cheese, discarding strained liquid.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 25.94 Kcal (109 kJ) | ||
| Calories from fat | 11.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.28g | 2% | |
|---|---|---|---|
| Cholesterol | 5.53mg | 2% | |
| Sodium | 19.56mg | 1% | |
| Potassium | 65.91mg | 1% | |
| Total Carbs | 2.13g | 1% | |
| Sugars | 2.13g | 9% | |
| Protein | 1.28g | 3% | |
| Vitamin C | 0.4mg | 1% | |
| Calcium | 51.5mg | 5% | |
| Amount Per 100 g | |||
| Calories | 61 Kcal (255 kJ) | ||
| Calories from fat | 27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3g | 2% | |
|---|---|---|---|
| Cholesterol | 13mg | 2% | |
| Sodium | 46mg | 1% | |
| Potassium | 155mg | 1% | |
| Total Carbs | 5g | 1% | |
| Sugars | 5g | 9% | |
| Protein | 3g | 3% | |
| Vitamin C | 1mg | 1% | |
| Calcium | 121mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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