Yogurt Blue Cheese Sauce Recipe

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Ingredients

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Nutrition

Calories

Total time

Minutes

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Ingredients:

Serving

1 cup yogurt
1/2 cup blue cheese
1/4 cup olive oil
1/2 tsp salt

Directions:

Combine and blend until smooth.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	88.23 Kcal (369 kJ)
Calories from fat	74.59 Kcal
		% Daily Value*
Total Fat	8.29g	13%
Cholesterol	8.25mg	3%
Sodium	221.71mg	9%
Potassium	55.28mg	1%
Total Carbs	1.36g	0%
Sugars	1.29g	5%
Protein	2.15g	4%
Vitamin C	0.2mg	0%
Calcium	65.4mg	7%

Amount Per 100 g
Calories	237.54 Kcal (995 kJ)
Calories from fat	200.81 Kcal
		% Daily Value*
Total Fat	22.31g	13%
Cholesterol	22.2mg	3%
Sodium	596.86mg	9%
Potassium	148.82mg	1%
Total Carbs	3.66g	0%
Sugars	3.48g	5%
Protein	5.79g	4%
Vitamin C	0.7mg	0%
Calcium	175.9mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.