Yoghurt Pups.. Recipe

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Yoghurt Pups..
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Ingredients
3
Count
Nutrition
45
Calories
Total time
70
Minutes
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Ingredients:

  • 1 tbsp hot water

Directions:

  1. Dissolve bouillon in hot water.
  2. Combine yogurt and bouillon in blender and blend thoroughly.
  3. At this point, I usually put in small paper dixie cups or most generally use those small plastic containers that come with ice cream sundaes for people.or butter bowls.use whatever size you like.
  4. I then cover containers with foil and freeze.
  5. Cooking time is freezing time.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 45.05 Kcal (189 kJ)
Calories from fat 0.21 Kcal
% Daily Value*
Total Fat 0.02g 0%
Cholesterol 3.8mg 1%
Sodium 67.03mg 3%
Potassium 107.11mg 2%
Total Carbs 3.05g 1%
Sugars 2.3g 9%
Protein 7.59g 15%
Calcium 83.6mg 8%
Amount Per 100 g
Calories 58.51 Kcal (245 kJ)
Calories from fat 0.27 Kcal
% Daily Value*
Total Fat 0.03g 0%
Cholesterol 4.94mg 1%
Sodium 87.05mg 3%
Potassium 139.11mg 2%
Total Carbs 3.97g 1%
Sugars 2.98g 9%
Protein 9.85g 15%
Calcium 108.6mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.9
    Points
  • 1
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • low sodium,
  • low cholesterol

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