Directions:
- In a medium saucepan, heat the olive oil until a piece of scallion sizzles in it. Season the tuna pieces with salt and pepper and carefully add them to the saucepan; they should be completely immersed. Cook over low heat at a bare simmer until the tuna is just cooked through and a fork inserted in the fish comes out easily, about 7 minutes. Transfer the tuna to a plate and cover with foil to keep warm.
- In a small saucepan, heat 3 tablespoons of the tuna cooking oil. Add the scallions and ginger and sauté over low heat until the scallions are tender, about 10 minutes. Add the balsamic vinegar and simmer for 1 minute. Stir in the soy sauce and ketchup and simmer gently for 1 minute. Remove from the heat and stir in the butter until smooth. Season the sauce with salt and pepper.
- Set 2 pieces of tuna on each plate. Using a slotted spoon, spread a layer of the scallions on top of the tuna. Spoon the sauce on the fish and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1025.36 Kcal (4293 kJ) | ||
| Calories from fat | 822.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 91.35g | 141% | |
|---|---|---|---|
| Cholesterol | 71.84mg | 24% | |
| Sodium | 692.82mg | 29% | |
| Potassium | 209.45mg | 4% | |
| Total Carbs | 9.16g | 3% | |
| Sugars | 3.39g | 14% | |
| Dietary Fiber | 2.13g | 9% | |
| Protein | 45.01g | 90% | |
| Vitamin C | 12.8mg | 21% | |
| Iron | 1mg | 5% | |
| Calcium | 52.1mg | 5% | |
| Amount Per 100 g | |||
| Calories | 294.21 Kcal (1232 kJ) | ||
| Calories from fat | 235.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 26.21g | 141% | |
|---|---|---|---|
| Cholesterol | 20.61mg | 24% | |
| Sodium | 198.79mg | 29% | |
| Potassium | 60.1mg | 4% | |
| Total Carbs | 2.63g | 3% | |
| Sugars | 0.97g | 14% | |
| Dietary Fiber | 0.61g | 9% | |
| Protein | 12.91g | 90% | |
| Vitamin C | 3.7mg | 21% | |
| Iron | 0.3mg | 5% | |
| Calcium | 14.9mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Rib-eye steaks with merlot-mushroom melange
Extra virgin olive oil, Rib eye steaks , about 1 lb. each and 7 more.. -
Mu Shu Pork and Mandarin Pancakes
Soy sauce, Dry sherry, Hoisin sauce and 18 more.. -
Ginger Scallion Sauce
Scallions, sliced thinly and 5 more.. -
Wasabi Sauce
Sliced scallions, Minced fresh coriander, Fresh lime juice and 3 more.. -
Fresh Lemon Vinaigrette Dressing (Zitronenvinaigrette)
Extra virgin olive oil, Garlic clove, finely chopped and 5 more.. -
Asparagus With Caramelized Onions
Extra virgin olive oil, Onion, chopped, Salt and 5 more.. -
Roasted Brussels Sprouts With Mushrooms
Extra-virgin olive oil, Chopped thyme and 4 more.. -
Gingered Cream Rice
Salt, Garlic powder, Ground ginger, Onion powder and 10 more..
Also Try
-
Grilled Yellowfin Tuna with Romaine and Tropical Fruit
Packaged chopped romaine lettuce, Chopped fresh pineapple and 11 more.. -
-
Grilled Yellowfin Tuna with Lemon and Garlic
Fresh tuna steaks, Zest from 1 lemon, Fresh lemon juice and 4 more.. -
Tuna Steaks with Grilled Scallions and Tomatoes
Extra-virgin olive oil, Toasted sesame oil , optional and 6 more.. -
-
-
-
Tuna with Tomato-Caper Sauce
Tuna steaks (such as albacore or yellowfin; each about 6 ... and 8 more.. -
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
