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Yellowfin Tuna Salad with Tomato Stack Recipe

Yellowfin Tuna Salad with Tomato Stack Recipe

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Ingredients:

Serving

16 slices of sashimi yellowfin tuna
6 tomatoes of different variety
15 french green beans, blanched
1 small red onion, shaved
1 bunch of chives, cut into 1/2-inch sticks
3 anchovy fillets
1 oz roasted garlic
2 tbsp of dijon mustard
1/2 cup of red wine vinegar
1/2 cup of extra virgin olive oil
2 tbsp of capers

Directions:

For the vinaigrette:
Puree anchovy, garlic, mustard, and caper and red wine vinegar. Slowly emulsify with olive oil. Season with salt and pepper.
For the salad:
Slice different tomato varieties 1/4-inch thick and place in a mixing bowl. Season with salt and pepper. Marinate with nicoise vinaigrette, then toss with green beans, red onions, and chives. Arrange tomatoes into a stack layered with green beans and onions and place in center of 4 serving plates. Garnish each stack with 4 slices of tuna. Season with salt and pepper and drizzle vinaigrette. Garnish with fresh chives.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	314.53 Kcal (1317 kJ)
Calories from fat	276.92 Kcal
		% Daily Value*
Total Fat	30.77g	47%
Sodium	226.18mg	9%
Potassium	123.99mg	3%
Total Carbs	8.78g	3%
Sugars	1.46g	6%
Dietary Fiber	2.17g	9%
Protein	1.75g	4%
Vitamin C	5.7mg	10%
Vitamin A	0.1mg	2%
Iron	0.9mg	5%
Calcium	23.3mg	2%

Amount Per 100 g
Calories	270.05 Kcal (1131 kJ)
Calories from fat	237.76 Kcal
		% Daily Value*
Total Fat	26.42g	47%
Sodium	194.2mg	9%
Potassium	106.46mg	3%
Total Carbs	7.54g	3%
Sugars	1.26g	6%
Dietary Fiber	1.87g	9%
Protein	1.51g	4%
Vitamin C	4.9mg	10%
Vitamin A	0.1mg	2%
Iron	0.7mg	5%
Calcium	20mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

8.4

Points
9

PointsPlus

Good Points

saturated fat free,
cholesterol free

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