Directions:
- Wash squash, trim ends, and cut into 1-inch slices.
- Cook in a small amount of water for 15 to 20 minutes.
- Drain well and mash.
- Measure 2 cups of the cooked squash, combine with eggs, butter, and applesauce, and set aside.
- Combine dry ingredients in a large bowl.
- Make a well in center of mixture.
- Add squash to dry ingredients, stirring only until moist.
- Spoon into greased muffin tins, filling 3/4 full.
- Bake at 375 degrees F for 20 minutes or until toothpick inserted in center of muffin comes out clean.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 383.11 Kcal (1604 kJ) | ||
| Calories from fat | 117.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.06g | 20% | |
|---|---|---|---|
| Cholesterol | 71.42mg | 24% | |
| Sodium | 318.65mg | 13% | |
| Potassium | 646.14mg | 14% | |
| Total Carbs | 59.93g | 20% | |
| Sugars | 19.24g | 77% | |
| Dietary Fiber | 2.76g | 11% | |
| Protein | 7.39g | 15% | |
| Vitamin C | 21.9mg | 36% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 0.9mg | 5% | |
| Calcium | 176.7mg | 18% | |
| Amount Per 100 g | |||
| Calories | 173.95 Kcal (728 kJ) | ||
| Calories from fat | 53.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.93g | 20% | |
|---|---|---|---|
| Cholesterol | 32.43mg | 24% | |
| Sodium | 144.67mg | 13% | |
| Potassium | 293.37mg | 14% | |
| Total Carbs | 27.21g | 20% | |
| Sugars | 8.73g | 77% | |
| Dietary Fiber | 1.25g | 11% | |
| Protein | 3.36g | 15% | |
| Vitamin C | 9.9mg | 36% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 0.4mg | 5% | |
| Calcium | 80.2mg | 18% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Yellow Squash Cornbread Muffins
Crookneck yellow squash, for 2 cups mashed (2 large/3 med... and 9 more.. -
Outrageous Brownies
Unsalted butter, Semi-sweet chocolate chips, divided and 9 more.. -
Brownies
Unsalted butter, Semi-sweet chocolate chips and 10 more.. -
Wonderful Waffles
Egg yolks, beaten, Milk, Vanilla, Sugar, All-purpose flour and 4 more.. -
White Chocolate Brownies
Butter, White chocolate, coarsely chopped, Eggs, Milk and 6 more.. -
Outrageous Brownies (Ina Garten)
Unsalted butter, Semisweet chocolate chips and 9 more.. -
Oreo Crunch Brownies By Ina Garten
Unsalted butter, Semisweet chocolate, chopped and 9 more.. -
Super Easy Jelly Doughnuts
Eggs, beaten, Milk, Vanilla extract, Sugar and 7 more.. -
Berry Cobbler
Unsalted butter, Frozen raspberries, Sugar, divided and 7 more.. -
Sweet Corn Pancakes
Milk, Butter, Sweet corn, Sugar, All-purpose flour and 4 more.. -
Christmas Eggnog Bread
Brown sugar, White sugar, Egg and 10 more.. -
Baked Pancake Squares
Milk, Butter, melted, Egg substitute, White sugar and 3 more.. -
Baked Pancake Squares
Milk, Melted butter, Egg substitute, Sugar and 3 more..
Also Try
-
-
Yellow Summer Squash Muffins
All-purpose flour (i used the kind labeled better for bre... and 7 more.. -
Yellow Squash Cornbread Muffins
Crookneck yellow squash, for 2 cups mashed (2 large/3 med... and 9 more.. -
-
-
-
-
-
Perfect Butternut Squash Muffins
Butternut squash, Eggs, Water, Vegetable oil, White sugar and 12 more.. -
Butternut Squash Muffins, Diabetic
Peeled seeded and cubed butternut squash, Cake flour and 7 more..
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
